Exercise Goals
1.) To be able to complete five REAL push ups.
2.) To be able to do 2 REAL, unassisted pull-ups.
3.) To run a 5k under 30 minutes.
1.) To be able to complete five REAL push ups.
2.) To be able to do 2 REAL, unassisted pull-ups.
3.) To run a 5k under 30 minutes.
